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Bridge Exercise Pose

6 Week Beginners Introduction to Mat Based Pilates

Perfect for beginners

Learn the fundamental pilates principles

Improve core strength and stability

Enhance posture, mobility and balance

Feel stronger, more confident and relaxed

Every Friday from 18th September until 23rd October

13:45pm - 14.30pm

£60 for the 6 weeks

To book your place in our small, supportive and friendly classes 

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